Forest Bathing in Colombia: an encounter with the restorative power of natural biodiversity

Forest Bathing is arriving in Colombia, a country of enormous biodiversity, whose inhabitants enjoy having great geographical richness around them. The country was cataloged by the World Conservation Surveillance Center as one of the “megadiverse” countries, ranking third in live species and second in bird species. In Colombia, different thermal floors coexist, mountain ranges, deserts, plains, volcanoes, jungles, wastelands and …

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forest tree mushrooms

Restorative Landscape Sounds: listening nature

When it is time to create restaurative experiences for health and wellness, we have not only to work with the tools that the natural surrounding gives us, but also with the interaction with the sensory inputs it creates. It is not about focusing, but about stimulating and potentializing the effects of what is surrounding us through the senses. Exploring and …

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