Poland: first Training for Forest Bathing Guides in a primeval unique forest

By Katarzyna Simonienko * This year, for the first time in Poland, Forest Therapy Institute organised a training for Forest Bathing Guides. Initially, we planned it in spring, but due to the pandemic, it was postponed to August. However, nature was favorable to us. We have planned classes in the beautiful scenery of a natural lowland forest – the last …

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Forest Bathing in Colombia: an encounter with the restorative power of natural biodiversity

Forest Bathing is arriving in Colombia, a country of enormous biodiversity, whose inhabitants enjoy having great geographical richness around them. The country was cataloged by the World Conservation Surveillance Center as one of the “megadiverse” countries, ranking third in live species and second in bird species. In Colombia, different thermal floors coexist, mountain ranges, deserts, plains, volcanoes, jungles, wastelands and …

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